Recipe of Carrot Peas Poha – Healthy Breakfast in 16 Minutes for Beginners

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, carrot peas poha – healthy breakfast. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Carrot Peas Poha – Healthy Breakfast is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Carrot Peas Poha – Healthy Breakfast is something which I have loved my entire life. They’re fine and they look fantastic.

The newer and healthier cousin, the vegetable poha, comes loaded with tons of fresh vegetables (carrots, peas, corn, etc) and makes for a wholesome meal. Did you enjoy this healthy Indian breakfast? Here are some more of my favorite savory recipes that are perfect for breakfast or lunch!

To get started with this particular recipe, we have to first prepare a few components. You can have carrot peas poha – healthy breakfast using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Carrot Peas Poha – Healthy Breakfast:

1. Make ready 1 cup Poha
2. Get 1/2 cup Green Moong Sprouts
3. Make ready 1/2 cup Fresh Peas
4. Prepare 2 Finely chopped onion
5. Make ready 2 small Grated Carrots
6. Take 2 Green chillies
7. Get 1/2 tsp Mustard seeds
8. Get 7 Curry leaves
9. Prepare 1/4 tsp Turmeric
10. Prepare 1 tsp Pav bhaji masala
11. Prepare 1 tbsp Oil
12. Make ready Handful Chopped Fresh Coriander leaves
13. Get 1 Juice of lemon
14. Get to taste Salt

This makes this dish more healthy and nutritious. Healthy Upma, Healthy Poha Recipes : Oats Upma, Jowar Upma, Green Pea Poha, Matar Poha, Broken Wheat Upma, Protein Packed Poha, Ragi healthy upma recipes. healthy poha recipes. Packed with iron and carbohydrates, poha is an all-time favourite breakfast option for many of us. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of carbohydrates, iron, fibre, and packed full of antioxidants.

Instructions to make Carrot Peas Poha – Healthy Breakfast:

1. Put poha in a colander and wash twice. Leave in the colander to drain out completely. - Boil peas with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Boil sprouts with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Now add turmeric, salt, pav bhaji masala, green chilli.
2. Then add grated carrot, sprouts, boiled peas and cook for 5 minutes on high flame. - Lower the flame and add soaked poha. Cook on medium-low flame for 5 minutes. - Switch off the flame and add lemon juice. Mix well and cover the lid.
3. Keep aside for 5 minutes. After 5 minutes open the lid and garnish with fresh coriander leaves. - Served hot Poha with tea.
4. Tip: - - You can also microwave peas, sprouts, carrots in a microwave-safe bowl for 5 minutes on high power. Then drain water and add in poha.

Poha is a very good source of healthy carbohydrates which is required by the body to provide you energy. Steam the carrots, and peas and keep aside. Place the poha in a colander and rinse it well under running water. Stir the poha gently by using your Vegetable oatmeal Poha with peanuts coriander & ginger. We can add more veggies like beans.

So that’s going to wrap this up with this exceptional food carrot peas poha – healthy breakfast recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!