How to Prepare Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) in 13 Minutes for Mom
Rebecca Stanley 19/09/2020 19:56
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Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker)
Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, cuban-inspired pork & black bean stew (stovetop & slow cooker). It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) is something which I have loved my whole life.
This Cuban-inspired bowl is sure to excite your taste buds. This is a taste test/review of the Healthy Choice Power Bowls Cuban-Inspired Pork Bowl. It has tender braised all natural pork loin with black beans and.
To begin with this particular recipe, we have to first prepare a few components. You can cook cuban-inspired pork & black bean stew (stovetop & slow cooker) using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
Get 2 pounds pork shoulder, cut into 1-1/2 inch cubes and seasoned with 1 teaspoon kosher salt + 1/2 teaspoon black pepper
Make ready 2 Tablespoons olive oil
Get 1/2 an onion, cut into 1/4-inch wide pieces
Take 1/2 a red bell pepper, cored and cut into 1/4" thick slices
Get 4 cloves garlic, peeled and smashed
Make ready 1 tomato, cut into 6 pieces (or 1/3 cup canned tomatoes)
Get 1 teaspoon oregano
Prepare 1/2 teaspoon cumin
Make ready 15 ounces can of unsalted black beans, drained
Get 1-2 bay leaves
Take 1.5 cups water
Get another 3/4 teaspoon kosher salt
Take 1.5 Tablespoons white vinegar
This Cuban-inspired recipe delivers a fragrant, savory, and succulent pork roast to your table the Cuban Style Pork Roast Haiku: "So, this was awesome! I used a monster pork loin, just changed. Tender, juicy, spice-rubbed roast center cut cuban inspired pork loin on a bed of yellow rice, with smoked uncured bacon, organic onion and green peppers, with sweet plantains. How to Make Cuban Inspired Smoked Pork Belly.
Instructions to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
STOVETOP INSTRUCTIONS: - - In a large pot or Dutch oven (4 to 5 quarts), preheat the olive oil over high heat then brown the pork shoulder pieces in a single layer on two sides, about 4 to 5 minutes per side until they form a golden brown sear.
Add in the onion, bell pepper, garlic, tomato, oregano, cumin and bay leaves, and stir to evenly distribute all the ingredients and to saute the aromatics (onions, peppers, garlic) until the onions begin to turn translucent, about 3 minutes.
Turn the heat down to medium high, add the black beans, additional kosher salt, vinegar and water, stir to evenly distribute all the ingredients, and let the stew come up to a boil for about 2 minutes.
Turn the heat down to medium low and keep it at an active simmer (you can see and hear bubbles, but they're not splattering), covered, for another 45 minutes. Give the stew a stir every 15 minutes or so. If you can scrape stuff off the bottom of your pot, the heat's too high, and you should adjust down a little bit.
Uncover the stew, give it a stir, and taste to see if seasoning needs adjustment. Adjust if needed and simmer another 5 to 7 minutes uncovered.
Enjoy with steamed rice, baked or boiled potatoes, some crusty bread…
SLOW COOKER INSTRUCTIONS - - Follow steps 1 and 2 above, then pour your meat, veg and spice mixture into the slow cooker along with the rest of the ingredients, decreasing the water to 1+1/4 cups to offset the condensation from the slow cooker lid. - - Set slow cooker to low for 8 to 10 hours or high for 4 to 6 hours.
Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad. Cuban Mojo pulled pork is wonderful served over a bed of rice and accompanied by black beans. I absolutely love the citrus and garlic flavors of Cuban Mojo Pulled Pork! It is the best combination of. This combination of all natural pork loin, leafy greens, and whole grains will be ready in minutes from your microwave.
So that’s going to wrap this up for this exceptional food cuban-inspired pork & black bean stew (stovetop & slow cooker) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!