How to Prepare High protein Mexican Soup in 32 Minutes for Family

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, high protein mexican soup. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Can divide into fewer servings for. Stuffed with goodies and nutrition, this warm bowl of love is begging you to slurp it up. I mentioned it above, but this recipe is extremely flexible.

High protein Mexican Soup is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re fine and they look wonderful. High protein Mexican Soup is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook high protein mexican soup using 11 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make High protein Mexican Soup:

1. Make ready 1 onion
2. Get 2 garlic gloves
3. Get 1 yellow pepper
4. Prepare 250 g cherry tomatoes
5. Get 400 g tin tomatoes
6. Get 200 g sweet corn
7. Prepare leaves Coriander
8. Take Half avocado
9. Get Low fat Greek yougur
10. Prepare Salt, pepper, smoked paprika, 1 tsp chilli flakes, 1 tsp cumin
11. Get 900 ml low salt vegetable stock

Find healthy, delicious high-protein soup recipes, from the food and nutrition experts at EatingWell. This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks. Ladle the soup into two bowls, top with the guacamole and serve.

Instructions to make High protein Mexican Soup:

1. Cut all the ingredients in 1 cm cubes. Fry the onion till golden brown
2. Add the pepper. Fry for another 3-4 minutes. Add all the other ingredients. Fry another 5 minutes. Add the stock and cook for 15 mins.
3. Serve decorated with avocado, coriander leaves and yougurt

Calories in Mexican Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Mexican Soup. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and. The dish is most popular in Mexico's coastal regions, where. These high-protein soup recipes show the meal's substantial side.

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