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How to Prepare Plantain Pancakes (Vegan) in 18 Minutes for Family | Easy Cooking Guide

How to Prepare Plantain Pancakes (Vegan) in 18 Minutes for Family

Sallie Guerrero   01/10/2020 18:00

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Plantain Pancakes (Vegan)
Plantain Pancakes (Vegan)

Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, plantain pancakes (vegan). One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

You'll definitely want to make these Vegan Plantain Pancakes for your. Waking up to these pancakes is a real treat. Sweet and fluffy, they're almost more of a dessert than a breakfast food!

Plantain Pancakes (Vegan) is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Plantain Pancakes (Vegan) is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook plantain pancakes (vegan) using 4 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Plantain Pancakes (Vegan):

  1. Get 1 plantain (very ripe)
  2. Get Liquid from 1 tin of pigeon peas
  3. Take Flour (approx 1 cup)
  4. Take Black pepper

Plantains are rich in minerals(potasium, magnesium, iron. This easy Plantain Pancakes Recipe is the perfect high-protein breakfast. On the table in minutes and just as good when reheated from the freezer! Transfer to the baking sheet to drain any excess oil.

Instructions to make Plantain Pancakes (Vegan):

  1. Peel plantain and mash in a bowl
  2. Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well.
  3. Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan.
  4. Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon.
  5. Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle.

This easy vegan pancake recipe will show you how to make perfect vegan pancakes every time So many vegan pancake recipes rely on banana to hold things together. Brown sugar-caramelized plantains are mixed in a light a fluffy pancake batter for a vegan dish that's guaranteed to bring your weekend brunch game up a few notches! Caramelized Plantain Pancakes with Sweet Cinnamon Plantain Maple Syrup. These pancakes tasted like unicorns and sunshine dancing atop my tongue. Delicious, moist, fluffy and super tasty pancakes made with plantain and coconut flour.

So that’s going to wrap this up with this special food plantain pancakes (vegan) recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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