Recipe of My Family's Healthy Apple Vinegar Drink in 16 Minutes for Mom

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, my family's healthy apple vinegar drink. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

My Family's Healthy Apple Vinegar Drink is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. My Family's Healthy Apple Vinegar Drink is something that I’ve loved my entire life. They’re nice and they look fantastic.

Looking for a healthy family dinner idea? In addition, apple cider vinegar may be helpful as a topical treatment for acne when diluted with water, says Foroutan, who has anecdotally seen success with the antidote in her own practice, though there's a lack of research on the vinegar for this purpose. Boost your morning with this healthy apple pie apple cider vinegar drink.

To begin with this particular recipe, we must prepare a few components. You can cook my family's healthy apple vinegar drink using 3 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make My Family's Healthy Apple Vinegar Drink:

1. Prepare 2 and 1/2 or 3 apples Apple
2. Make ready 400 grams Rock sugar (or crushed brown cane sugar, or honey)
3. Make ready 500 ml Vinegar (grain vinegar, aged black vinegar, wine vinegar, etc.)

ACV Contains healthy bacterias which boost gut microbiome. Apple Cider Vinegar (ACV) is a fermented product made from crushed and aged apples. The healthiest versions contain "the mother" which is a colony of beneficial bacteria with many health benefits. ACV is naturally high in phosphorus, magnesium, potassium, calcium and others.

Steps to make My Family's Healthy Apple Vinegar Drink:

1. Rinse the apples, then blot excess water with a paper towel. Chop into 8 sections, then core and cut into thirds leaving on the peel.
2. Add 1/2 of the chopped apples, then 1/2 of the amount of rock salt, the rest of the apples, then the rest of the rock salt. Then, pour in the vinegar.
3. Close the lid, then keep in a cool, dark place for 2 weeks. (During the summertime, store in the refrigerator.) After removing the apples, it will keep in the refrigerator for up to a year.
4. Since the large jar takes up space in the fridge, I transfer it to a 900 ml empty vinegar bottle to store.
5. Dilute with 5 to 7 parts ice water, hot water, milk, soy milk, or carbonated water (or add 2 tablespoons to a cup, fill halfway with diluting liquid, then adjust to taste.)

With only two ingredients, this apple cider vinegar (ACV) drink is one of the healthiest beverages around. Check out the health benefits of this drink, how much you should have, and recipe suggestions. Apple cider vinegar benefits. helps control blood sugar. Drinking diluted apple cider vinegar can help to get rid of toxins from your body, assist in weight loss programs, and has cardiovascular benefits. In this article, I will look at how much apple cider vinegar per day you can safely drink.

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