Recipe of A Healthier Tuna Salad in 15 Minutes for Family

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, a healthier tuna salad. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. Tuna salad is one of my favorite healthy lunches.

A Healthier Tuna Salad is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. A Healthier Tuna Salad is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have a healthier tuna salad using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make A Healthier Tuna Salad:

1. Prepare tuna salad
2. Take 1 can good quality chunk white tuna packed in water, 5 ounces
3. Take 1 can great nothern beans, drained and rinsed 15 ounce
4. Make ready 1 tbsp white balsamic vinegar
5. Prepare 1/2 cup greek yogurt
6. Prepare 1/4 cup capers
7. Make ready 1/3 cup finely chopped celery
8. Make ready 1/3 cup finely chopped red onion
9. Make ready 1/2 tsp sea salt
10. Take 1/4 tsp white ground pepper
11. Take 1/2 tsp paprika
12. Prepare 1/2 avocado, mashed
13. Prepare 1/4 cup fresh chopped dill

This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal. It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs. I'm really pleased with how this tuna pasta salad turned out. In my opinion, it's a perfectly balanced meal.

Steps to make A Healthier Tuna Salad:

1. Prepare all the vegetables. Cut them in a fine chop.
2. Drain can of tuna and place in a large bowl.
3. Add avocado and mash up tuna and avocado.
4. Add all other ingredients. Mix well.
5. Taste for any salt or pepper adjustments.
6. Serve over a multi grain bread or I like Wasa brand crackers. Even try my naan bread listed below.
7. Recipe by taylor68too.
8. Also, you may want to try it with my naan bread. - - https://cookpad.com/us/recipes/349441-herb-naan-bread

This healthier tuna salad recipe takes all the flavors of a classic tuna salad but in a lighter, healthier version that uses Greek yogurt. Make sandwiches, salads, or lettuce wraps for an easy, healthy meal. It's a great quick meal for lunches along with this Healthy Curry Chicken Salad and Tuna Egg Salad. Tuna salad is a light and fresh comfort food classic. Made with a few simple ingredients it's an easy, flavorful and healthy lunch or dinner recipe.

So that is going to wrap it up with this special food a healthier tuna salad recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!